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MY COURSES
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BLUE BELT REQUIREMENTS
body Weight Workouts
Booster Course
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Foundation Course
Foundation Course 2
FUNDAMENTAL CURRICULUM LESSON PLAN
Fundamental Period 1
Fundamental Period 10
Fundamental Period 2
Fundamental Period 3
Fundamental Period 4
Fundamental period 9
FUNDAMENTAL TECHNIQUES
FUNDAMENTAL | GUARD BOTTOM
FUNDAMENTAL | GUARD TOP
FUNDAMENTAL | KNEE ON BELLY
FUNDAMENTAL | MOBILITY DRILLS
FUNDAMENTAL | MOUNT
FUNDAMENTAL | SELF DEFENSE
FUNDAMENTAL | SIDE CONTROL
FUNDAMENTAL | THE BACK
fundamentals Period 5
Fundamentals Period 6
Fundamentals Period 7
Fundamentals Period 8
GI DAILY CLASSES
How To Use The Fundamental Program Lesson Plan
How To Use The Intermediate Program Lesson Plan
Instructor Training Level 1 Stage 1
INSTRUCTORS TOOLS
Intermediate Period 1
Intermediate Period 10
Intermediate Period 2
Intermediate Period 3
Intermediate Period 4
Intermediate Period 5
Intermediate Period 6
Intermediate Period 7
Intermediate Period 8
Intermediate Period 9
INTERMEDIATE PROGRAM LESSON PLAN
INTERMEDIATE TECHNIQUES
INTERMEDIATE | BACK
INTERMEDIATE | CLOSED GUARD
INTERMEDIATE | HALF GUARD
INTERMEDIATE | KNEE ON BELLY
INTERMEDIATE | LEG ATTACKS AND DEFENSE
INTERMEDIATE | MOUNT
INTERMEDIATE | OPEN GUARD
INTERMEDIATE | SIDE CONTROL
INTERMEDIATE | STAND UP
INTERMEDIATE | TURTLE
JJF WEEKLY – GUARD
JJF WEEKLY – STAND UP
JJF WEEKLY – THE BACK
JJF WEEKLY -GUARD PASSING
JJF WEEKLY -MOUNT
JJF WEEKLY -SIDE CONTROL
JJF WEEKLY -TURTLE
KIDS
Kids Drills
Kids Games
KIDS GAMES
Kids L1C2
Kids L1C3
KIds L1C4
Kids L1C5
Kids L2C1
Kids L2C2
Kids L2C3
Kids L2C4
Kids L2C5
Kids L3C1
Kids L3C10
Kids L3C2
Kids L3C3
Kids L3C4
Kids L3C5
Kids L3C6
Kids L3C7
Kids L3C8
Kids L3C9
Kids Level 1 Period 1
Kids Level I Cycle I
Mental Development
NO GI DAILY CLASSES
NUTRITION
path to the green and black belt
Path to the Green And White Belt
Path to the green belt
Path To The Grey And Black Belt
Path to the grey and white belt
Path to the Grey Belt
Path To The Orange And Black Belt
Path To The Orange And White Belt
Path To The Orange Belt
Path To The Yellow And Black Belt
Path To The Yellow And White Belt
Path To The Yellow Belt
PURPLE BELT REQUIREMENTS
TEST COURSE DRILLS PERIOD 5A
Foundation Course 2
